Basistechniken der Selbstverteidigung für die verbreitetsten Angriffe lassen sich in wenigen Monaten erlernen, wenn regelmäßiges intensives Training stattfindet.
Selbstverteidigung eigent sich für jede Person, unabhängig von Alter oder Geschlecht.
Watch Video This Play
Lorem ipsum dolorconsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqu ad minim veniam, quis nostrud exercitation.still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Lorem ipsum dolorconsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqu ad minim veniam, quis nostrud exercitation.still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Lorem ipsum dolorconsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqu ad minim veniam, quis nostrud exercitation.still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Lorem ipsum dolorconsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqu ad minim veniam, quis nostrud exercitation.still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Lorem ipsum dolorconsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqu ad minim veniam, quis nostrud exercitation.still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
Lorem ipsum dolorconsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqu ad minim veniam, quis nostrud exercitation.still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
